Tofu Stroganoff

SERVES: 6 portions

RECIPE TIME: 5 - 10 Minutes

What you need:

  • 1 ½ Cup Whole Wheat Penne Pasta, Dry
  • 2 Cup Diced Tofu
  • 1 Tbsp Veggie Oil
  • 1 Tbsp Minced Garlic
  • 1 Cup Diced Onion
  • 1 Cup Veggie Stock
  • 1/2 Cup Cream
  • 1 Tbsp Dijon Mustard
  • ½ Cup Sour Cream

What to do:

  1. Make sure you wash your hands before you begin.
  2. In a large skillet heat veggie oil over medium heat. Add onions and garlic, and cook until translucent.
  3. Add mustard, tofu, cream and veggie stock. Cook for 5-10 minutes.
  4. Remove from skillet and stir in sour cream.
  5. Cook pasta al dente.
  6. Once pasta is cooked add to the sauce and stir at a low simmer until sauce thickens.