Strawberry Smoothie

Fork Facts:

Smoothies as compared to juices, retain fiber from fruit when tossed in the blender, keeping you fuller for longer!

SERVES: 6 portions

RECIPE TIME: 5 - 10 Minutes

Palate Profile

If you are interested in thicker or richer smoothies, try adding avocado! It will give your smoothie a cute green glow.... Not to mention they are loaded with fiber and potassium!

Additional Tips:

  • Sprinkle seeds such as chia seeds, hemp hearts, poppy seeds or flax seeds on your smoothie bowl with freshly cut fruit for a pretty display and a protein boost in the morning!
  • Try adding baby spinach or other leafy greens to your strawberry smoothie bowl to create a Green Monster smoothie your kids will love!

What you need:

  • 1 Cup Strawberries
  • 1 1/2 Cup Milk
  • 1 Cup Vanilla Yogurt

What to do:

  1. Make sure to wash your hands before you begin.
  2. Thoroughly wash and clean the strawberries.
  3. Remove green stem from all berries.
  4. Cut all strawberries into halves.
  5. Add berries to blender.
  6. Add milk and yogurt.
  7. Blend until smooth.
  8. Serve 1/2 cup portions in a bowl.
  9. Add toppings to taste!