Fish Masala

SERVES: 6 portions

RECIPE TIME: 20 - 30 Minutes

What you need:

  • 1 Cup Diced Onion
  • 1 Tbsp Minced Garlic
  • 1 Cup Diced Tomato
  • 1 Tsp Turmeric
  • 1 Tsp Garam Masala
  • 1 Tsp Minced Ginger
  • ½ Cup Coconut Milk
  • 6 Fish Fillet

What to do:

  1. Make sure you wash your hands before you begin.
  2. Preheat oven to 350F.
  3. In a large pan, add fish fillets and pour mixture of onion, garlic, tomatoes, spices, and coconut milk on top.
  4. Place in oven for 20-30 minutes or until fish is fully cooked.