Fish Florentine

SERVES: 6 portions

RECIPE TIME: 35 Minutes

What you need:

  • 6 Fish Fillet
  • 1 Tbsp Olive Oil
  • 2 Tbsp Minced Garlic, plus 2 Tbsp for Spinach Puree
  • 1 ½ Cup Whole Wheat Penne Pasta, Dry
  • 3-4 Cup Raw Spinach
  • ¼ Cup Cream
  • 2 Tbsp Parmesan
  • 1 Tsp Oregano

What to do:

  1. Make sure you wash your hands before you begin.
  2. Preheat oven to 350⁰F.
  3. Marinate fish in garlic and olive oil. Bake for 15 - 20 minutes.
  4. Bring a large pot of water to a boil and add the pasta.
  5. While the pasta is cooking, put 3-4 cups of raw spinach in a food processor with all the remaining ingredients and puree.
  6. Add the spinach mixture to a pan bringing the sauce to a boil and let simmer for approximately 5 minutes.
  7. Add fish to the sauce.
  8. Finish cooking pasta al dente, drain and gently toss with the sauce and fish.
  9. Serve immediately, enjoy!