SERVES: 6 portions
RECIPE TIME: 30-35 Minutes
What you need:
- 2 Tbsp Olive Oil
- ½ Cup Diced Onion
- 2 Tbsp Minced Garlic
- ½ Cup Diced Carrot
- ½ Cup Peas
- 1 Cup White Bean
- 1 Cup Diced Tomato
- ¾ Cup Quinoa
- 1 Cup Brown Rice
- 2½ Cup Veggie Stock
- 2 Tbsp Lemon Juice
- ½ Tsp Cumin
- 1 Tbsp Chili Powder
- 1 Tsp Oregano
What to do:
- Make sure to wash your hands before you begin.
- Preheat the oven to 350F.
- In a large skillet heat olive oil over medium heat. Cook onions and garlic until onions are almost translucent. Add carrots, peas, beans, and diced tomatoes.
- Stir in quinoa, rice, and broth, lemon juice, and spices.
- Transfer to a 9x13 baking dish, and bake for 20-25 minutes, or until quinoa and rice are cooked through.