SERVES: 16 portions

RECIPE TIME: 30 - 40 Minutes

What you need:

  • 1 Tbsp Flax Flour
  • 3 Tbsp Water
  • 2 Tbsp Canola Oil
  • ¼ Cup Whole Milk
  • 2 Tbsp Yogurt
  • 1/3 Cup Sugar
  • ½ tsp Vanilla
  • ¼ Cup Melted Butter
  • 1/3 Cup Corn Meal
  • ¾ Cup Whole Wheat Flour
  • ¼ Tbsp Baking Powder
  • ¼ tsp Sea Salt

What to do:

  1. Make sure to wash your hands before you begin.
  2. Preheat oven to 400F.
  3. Mix the flax flour and water in a small bowl, let it sit for at least 15 min.
  4. In a large bowl mix together the wet ingredients; flax flour mixture, oil, milk, vanilla, yogurt and melted butter.
  5. In a separate bowl mix corn meal, flour, baking powder, sugar and salt. Stirring gently slowly add into wet ingredients until combined in a smooth batter.
  6. Spoon batter into a greased bread pan or scoop individually into a greased muffin tin.
  7. Bake for 15-20 min, or until a toothpick inserted comes out clean.