Best BBQ Chicken

SERVES: 6 portions

RECIPE TIME: 45 - 60 Minutes

What you need:

  • ¼ Cup Diced Onion
  • ¼ Cup Brown Sugar
  • ½ Cup Ketchup
  • ¼ Cup Vinegar
  • ¼ Cup Tomato Paste
  • 2 Tbsp Dijon Mustard
  • 2 Tbsp Minced Garlic
  • 1 Tbsp Veggie Oil
  • 6 Chicken Drumsticks or Breasts

What to do:

  1. Make sure to wash your hands before you begin.
  2. Preheat oven to 350F.
  3. Cook onion and garlic in veggie oil until onions are translucent. Add remaining ingredients and bring to a boil. Simmer for 10 minutes.
  4. Place drumsticks or breasts on a parchment lined baking sheet. Coat with BBQ sauce. Cook for 30-45 minutes or until chicken is fully cooked.