SERVES: 6 portions
RECIPE TIME: 1 Hour
What you need:
- 2 lbs Stewing Beef
- 1 Tbsp Veggie Oil
- 1 Cup Diced Onion
- 1 Cup Diced Tomato
- 3 Cup Beef Stock
- ¾ Cup Pearl Barley
- 2 Tbsp Thyme
- ½ Cup Diced Potato
- ½ Cup Diced Carrot
- ½ Cup Diced Celery
- 2 Tbsp Minced Garlic
What to do:
- Make sure to wash your hands before you begin.
- In a large skillet heat veggie oil over medium heat. Add the stewing beef, onion and garlic until browned and set aside.
- Add the broth, barley, thyme, tomatoes, carrots, celery, potatoes and beef; bring to a boil. Reduce heat, cover and simmer for 1 hour.