Baked Butternut Barley

SERVES: 6 portions

RECIPE TIME: 45 - 60 Minutes

What you need:

  • 1 Cup Barley, Dry
  • 2 Tbsp Butter
  • 1 Cup Diced Onion
  • 2 Tbsp Minced Garlic
  • 2 Cup Peeled and Diced Butternut Squash
  • 2 Cup Veggie Stock
  • 2 Tbsp Thyme

What to do:

  1. Make sure you wash your hands before you begin.
  2. Preheat oven to 350F.
  3. Place diced squash on baking sheet lined with parchment and roast until tender, about 30-40 minutes.
  4. Add butter, onion and garlic to saucepan over medium-high heat and cook until translucent.
  5. Add the barley and pour in the veggie stock.
  6. Bring to a boil and add roasted squash. Then reduce heat to simmer, cover, and place in the oven.
  7. Bake for 30 – 45 minutes.